Weight Loss Program Testimonial
This class was the reason why I joined Kathy’s Health Club with my 2 daughters. Before I joined the club I was gaining weight on a steady and constant basis. I had been to the doctor in desperation wanting a magic pill to fix me. He bluntly told me my metabolism was extremely efficient and my dieting and sedentary lifestyle had contributed to my weight gain. The Weight Loss Program class was the solution I was looking for. I have learned so much about how I was doing things that I thought were healthy, but that were actually contributing to my metabolic problems. Although I have only lost 5 pounds, I have lost 5 inches and gained a group of friends to support and encourage me in this process. So I consider my 5 pounds a tremendous loss. Let me know when the next class starts, because I'm in!
- Betty